Juraj Krnáč 30:07 row
6,254
Meters
30:07.5
Time
2:24.5
Pace
349
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 14 |
| Drag Factor | 87 |
March 05, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,254 | 2:24.5 | 116 | 699 | 14 | 114 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 14 | 109 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 13 | 112 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 14 | 114 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 15 | 112 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 15 | 117 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 | 117 |
| 30:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 117 |