Juraj Krnáč 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 13 |
| Drag Factor | 88 |
March 11, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 656 | 328 | 13 | 114 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 15 | 109 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 13 | 111 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 13 | 114 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 13 | 118 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 13 | 120 |