Juraj Krnáč 30:00 row
6,690
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
April 03, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 15 | 132 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 16 | 127 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 14 | 133 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 15 | 132 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 15 | 134 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 15 | 136 |