Juraj Krnáč 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
April 25, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 840 | 16 | 143 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 20 | 139 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 16 | 143 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 16 | 144 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 15 | 146 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 15 | 145 |