Juraj Krnáč 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
October 07, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 435 | 15 | 137 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 16 | 129 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 15 | 138 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 15 | 137 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 15 | 141 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 15 | 143 |