Juraj Krnáč 30:00 row
6,957
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
October 11, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 856 | 16 | 135 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 16 | 130 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 16 | 134 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 17 | 133 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 16 | 137 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 16 | 143 |