Juraj Krnáč 30:00 row
7,155
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
October 15, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155 | 2:05.7 | 176 | 905 | 16 | 140 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 17 | 134 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 16 | 139 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 17 | 142 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 16 | 143 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 16 | 145 |