Juraj Krnáč 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
October 19, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 872 | 15 | 135 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 17 | 131 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 16 | 136 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 15 | 133 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 15 | 135 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 15 | 140 |