Juraj Krnáč 30:00 row
7,095
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
October 21, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095 | 2:06.8 | 171 | 890 | 16 | 135 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 19 | 131 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 17 | 138 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 16 | 137 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 16 | 134 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 16 | 136 |