Juraj Krnáč 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
441
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
November 08, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 18 | 121 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 20 | 122 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 19 | 124 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 18 | 127 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 16 | 118 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 18 | 114 |