Juraj Krnáč 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
November 10, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 434 | 17 | 116 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 19 | 111 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 18 | 118 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 17 | 119 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 17 | 121 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 17 | 115 |