Juraj Krnáč 30:00 row
7,024
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
November 14, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024 | 2:08.1 | 166 | 872 | 15 | 130 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 17 | 122 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 15 | 132 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 14 | 132 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 15 | 129 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 16 | 138 |