Juraj Krnáč 30:02 row
6,763
Meters
30:02.9
Time
2:13.2
Pace
402
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
November 24, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,763 | 2:13.2 | 148 | 808 | 18 | 110 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 102 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 112 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 | 111 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 108 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 111 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 114 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 114 |