Juraj Krnáč 30:05 row
6,739
Meters
30:05.0
Time
2:13.9
Pace
399
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
November 26, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 6,739 | 2:13.9 | 146 | 801 | 399 | 17 | 119 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 18 | 121 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 17 | 123 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 17 | 121 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 | 117 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 17 | 120 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 17 | 119 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 118 |