Juraj Krnáč 20:04 row
4,450
Meters
20:04.1
Time
2:15.2
Pace
260
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
November 30, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,450 | 2:15.2 | 141 | 786 | 18 | 121 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 119 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 122 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 122 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 123 |
| 20:04.1 | 12 | 2:50.8 | 70 | 541 | 123 |