Juraj Krnáč 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
December 16, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 18 | 135 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 20 | 128 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 19 | 135 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 18 | 138 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 17 | 135 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 | 142 |