Juraj Krnáč 30:00 row
7,071
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
January 20, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 20 | 130 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 21 | 126 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 20 | 131 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 | 130 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 20 | 130 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 21 | 136 |