Juraj Krnáč 30:00 row
7,187
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
January 29, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,187 | 2:05.2 | 178 | 913 | 19 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 20 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 20 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 19 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 19 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 19 |