Juraj Krnáč 30:00 row
6,890
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
September 22, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,890 | 2:10.6 | 157 | 840 | 417 | 18 | 134 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 19 | 128 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 18 | 134 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 19 | 133 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 18 | 136 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 19 | 142 |