Juraj Krnáč 30:00 row
6,904
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
December 10, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,904 | 2:10.3 | 158 | 838 | 419 | 19 | 131 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 20 | 124 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 19 | 127 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 19 | 133 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 19 | 135 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 19 | 140 |