Juraj Krnáč 30:00 row
6,576
Meters
30:00.0
Time
2:16.8
Pace
386
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
January 29, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,576 | 2:16.8 | 137 | 772 | 386 | 18 | 132 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 18 | 132 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 18 | 131 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 19 | 132 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 730 | 73 | 18 | 130 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 20 | 138 |