Juraj Krnáč 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
January 31, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 836 | 418 | 18 | 127 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 19 | 118 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 18 | 126 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 18 | 130 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 18 | 129 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 19 | 135 |