Juraj Krnáč 7000m row
7,000
Meters
30:13.0
Time
2:09.5
Pace
428
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
February 20, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.0 | 7,000 | 2:09.5 | 161 | 854 | 18 | 127 |
| 6:13.4 | 1,400 | 2:13.3 | 148 | 807 | 19 | 114 |
| 5:59.2 | 2,800 | 2:08.2 | 166 | 870 | 19 | 126 |
| 5:59.9 | 4,200 | 2:08.5 | 165 | 867 | 18 | 130 |
| 6:01.3 | 5,600 | 2:09.0 | 163 | 860 | 18 | 131 |
| 5:59.3 | 7,000 | 2:08.3 | 166 | 870 | 18 | 137 |