Juraj Krnáč 7000m row
7,000
Meters
29:51.6
Time
2:07.9
Pace
433
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
February 24, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.6 | 7,000 | 2:07.9 | 167 | 874 | 433 | 19 | 134 |
| 5:54.3 | 1,400 | 2:06.5 | 173 | 894 | 88 | 21 | 128 |
| 5:57.0 | 2,800 | 2:07.5 | 169 | 881 | 87 | 19 | 125 |
| 6:03.9 | 4,200 | 2:09.9 | 159 | 848 | 85 | 18 | 134 |
| 6:01.1 | 5,600 | 2:08.9 | 163 | 861 | 86 | 19 | 138 |
| 5:55.3 | 7,000 | 2:06.8 | 171 | 889 | 87 | 19 | 146 |