Juraj Krnáč 7000m row
7,000
Meters
29:31.7
Time
2:06.5
Pace
438
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
February 27, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.7 | 7,000 | 2:06.5 | 173 | 894 | 19 | 133 |
| 5:42.9 | 1,400 | 2:02.4 | 191 | 955 | 23 | 125 |
| 5:58.8 | 2,800 | 2:08.1 | 166 | 872 | 20 | 128 |
| 5:56.4 | 4,200 | 2:07.2 | 170 | 884 | 19 | 136 |
| 5:59.0 | 5,600 | 2:08.2 | 166 | 871 | 19 | 136 |
| 5:54.5 | 7,000 | 2:06.6 | 172 | 893 | 19 | 142 |