Juraj Krnáč 7000m row
7,000
Meters
29:46.4
Time
2:07.6
Pace
434
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
April 25, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.4 | 7,000 | 2:07.6 | 168 | 879 | 20 | 144 |
| 5:44.7 | 1,400 | 2:03.1 | 188 | 945 | 24 | 136 |
| 5:51.7 | 2,800 | 2:05.6 | 177 | 907 | 21 | 144 |
| 5:59.6 | 4,200 | 2:08.4 | 165 | 868 | 19 | 148 |
| 6:05.7 | 5,600 | 2:10.6 | 157 | 840 | 20 | 146 |
| 6:04.6 | 7,000 | 2:10.2 | 159 | 845 | 20 | 150 |