Juraj Krnáč 7000m row
7,000
Meters
32:28.2
Time
2:19.1
Pace
406
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
January 16, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.2 | 7,000 | 2:19.1 | 130 | 747 | 19 | 126 |
| 6:37.0 | 1,400 | 2:21.7 | 123 | 722 | 19 | 115 |
| 6:22.9 | 2,800 | 2:16.7 | 137 | 771 | 19 | 120 |
| 6:46.9 | 4,200 | 2:25.3 | 114 | 692 | 18 | 127 |
| 6:27.5 | 5,600 | 2:18.3 | 132 | 754 | 20 | 129 |
| 6:13.8 | 7,000 | 2:13.5 | 147 | 806 | 20 | 139 |