Neil Williams 50:05 row
11,696
Meters
50:05.8
Time
2:08.4
Pace
719
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 141 |
April 11, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.8 | 11,696 | 2:08.4 | 165 | 867 | 719 | 19 | 142 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 | 132 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 | 138 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 19 | 139 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 | 141 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 139 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 145 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 147 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 | 145 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 | 144 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 | 150 |
| 50:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 | 149 |
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