Neil Williams 52:06 row
12,096
Meters
52:06.9
Time
2:09.2
Pace
739
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1214 |
| Drag Factor | 137 |
July 16, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:06.9 | 12,096 | 2:09.2 | 162 | 850 | 739 | 23 | 138 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 120 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 135 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 131 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 134 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 148 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 | 153 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 145 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 142 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 136 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 132 |
| 52:06.9 | 478 | 2:12.7 | 150 | 794 | 28 | 22 | 145 |
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