Neil Williams 51:06 row
12,084
Meters
51:06.5
Time
2:06.8
Pace
753
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 137 |
July 27, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:06.5 | 12,084 | 2:06.8 | 171 | 889 | 753 | 23 | 143 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 | 129 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 133 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 | 148 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 139 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 | 145 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 | 148 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 144 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 147 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 | 150 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 144 |
| 51:06.5 | 256 | 2:09.8 | 160 | 849 | 16 | 24 | 149 |
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