Neil Williams 1:00:32 row
14,019
Meters
1:00:32.7
Time
2:09.5
Pace
859
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1390 |
| Drag Factor | 137 |
September 07, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.7 | 14,019 | 2:09.5 | 161 | 853 | 22 | 150 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 140 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 149 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 146 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 157 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 160 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 161 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 149 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 156 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 152 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 156 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 147 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 140 |
| 1:00:32.7 | 109 | 2:30.0 | 104 | 656 | 20 | 143 |
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Workout Graph
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