Neil Williams 50:25 row
12,026
Meters
50:25.6
Time
2:05.7
Pace
756
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 137 |
September 15, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.6 | 12,026 | 2:05.7 | 176 | 905 | 23 | 148 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 131 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 138 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 143 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 151 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 152 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 156 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 148 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 147 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 156 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 157 |
| 50:25.6 | 99 | 2:09.2 | 162 | 857 | 21 | 157 |
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Workout Graph
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