Neil Williams 50:12 row
11,413
Meters
50:12.0
Time
2:11.9
Pace
685
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 137 |
October 05, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.0 | 11,413 | 2:11.9 | 152 | 824 | 21 | 133 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 123 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 132 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 129 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 132 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 136 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 137 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 141 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 136 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 127 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 136 |
| 50:12.0 | 29 | 3:26.8 | 40 | 436 | 12 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.