Neil Williams 25:22 row

6,020

Meters

25:22.8

Time

2:06.4

Pace

376

Calories

148

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate21
Stroke Count537
Drag Factor139

October 24, 2025 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:22.8 6,020 2:06.4 173 895 21 148
5:00.0 1,207 2:04.2 182 927 22 116
10:00.0 1,210 2:03.9 184 932 23 152
15:00.0 1,215 2:03.4 186 940 22 161
20:00.0 1,162 2:09.0 163 859 20 150
25:00.0 1,146 2:10.8 156 837 20 156
25:22.8 81 2:20.7 126 732 17 157

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Workout Graph

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