Neil Williams 34:07 row
8,085
Meters
34:07.1
Time
2:06.5
Pace
506
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 139 |
October 27, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.1 | 8,085 | 2:06.5 | 172 | 893 | 23 | 152 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 139 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 149 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 153 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 162 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 161 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 150 |
| 34:07.1 | 904 | 2:16.6 | 137 | 771 | 22 | 151 |
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Workout Graph
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