Neil Williams 10:07 row
2,397
Meters
10:07.2
Time
2:06.6
Pace
149
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 138 |
November 05, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,397 | 2:06.6 | 172 | 892 | 21 | 140 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 139 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 141 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 140 |
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