Neil Williams 1:00:18 row

13,045

Meters

1:00:18.9

Time

2:18.7

Pace

753

Calories

132

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count1347
Drag Factor138

November 06, 2025 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.9 13,045 2:18.7 131 751 22 132
5:00.0 1,224 2:02.5 190 954 23 128
10:00.0 1,141 2:11.4 154 830 22 136
15:00.0 1,114 2:14.6 143 793 23 138
20:00.0 1,095 2:16.9 136 768 22 129
25:00.0 1,092 2:17.3 135 764 23 142
30:00.0 1,051 2:22.7 120 714 22 131
35:00.0 1,052 2:22.5 121 715 23 135
40:00.0 1,039 2:24.3 116 700 22 129
45:00.0 1,052 2:22.5 121 715 23 126
50:00.0 1,052 2:22.5 121 715 22 133
55:00.0 1,015 2:27.7 108 673 21 124
1:00:00.0 1,053 2:22.4 121 716 21 135
1:00:18.9 65 2:25.3 114 691 16 134

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Workout Graph

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