Neil Williams 47:26 row
11,012
Meters
47:26.5
Time
2:09.2
Pace
676
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 140 |
December 07, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.5 | 11,012 | 2:09.2 | 162 | 857 | 676 | 21 | 138 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 | 129 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 | 135 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 | 141 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 145 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 149 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 | 146 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 148 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 | 137 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 128 |
| 47:26.5 | 497 | 2:27.3 | 109 | 676 | 27 | 19 | 122 |
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Workout Graph
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