Neil Williams 10:05 row
2,343
Meters
10:05.8
Time
2:09.2
Pace
142
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 141 |
December 17, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,343 | 2:09.2 | 162 | 857 | 21 | 134 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 132 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 135 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 135 |
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Workout Graph
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