Neil Williams 10:09 row
2,101
Meters
10:09.9
Time
2:25.1
Pace
117
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 139 |
December 17, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.9 | 2,101 | 2:25.1 | 114 | 693 | 117 | 20 | 132 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 135 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 131 |
| 10:09.9 | 22 | 3:45.0 | 31 | 405 | 1 | 8 | 131 |
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