Neil Williams 1:00:25 row
14,023
Meters
1:00:25.7
Time
2:09.2
Pace
857
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 140 |
December 18, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.7 | 14,023 | 2:09.2 | 162 | 857 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 1:00:25.7 | 82 | 2:36.7 | 91 | 613 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.