Neil Williams 8:38 row
2,019
Meters
8:38.5
Time
2:08.4
Pace
124
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 139 |
December 19, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.5 | 2,019 | 2:08.4 | 165 | 868 | 124 | 21 | 129 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 | 127 |
| 8:38.5 | 836 | 2:10.6 | 157 | 839 | 50 | 21 | 131 |
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Workout Graph
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