Neil Williams 35:08 row
8,214
Meters
35:08.2
Time
2:08.3
Pace
507
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 141 |
December 27, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.2 | 8,214 | 2:08.3 | 166 | 865 | 507 | 21 | 135 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 128 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 139 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 137 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 145 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 130 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 132 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 135 |
| 35:08.2 | 27 | 2:31.8 | 100 | 439 | 1 | 7 | 135 |
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Workout Graph
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