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Neil Williams 1:00:51 row

14,015

Meters

1:00:51.9

Time

2:10.2

Pace

853

Calories

144

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate21
Stroke Count1328
Drag Factor141

January 04, 2026 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:51.9 14,015 2:10.2 158 844 853 21 144
5:00.0 1,166 2:08.6 164 865 72 21 122
10:00.0 1,171 2:08.0 167 873 72 21 132
15:00.0 1,176 2:07.5 169 880 73 22 141
20:00.0 1,183 2:06.7 172 890 74 22 147
25:00.0 1,188 2:06.2 174 898 74 22 148
30:00.0 1,150 2:10.4 158 842 70 22 146
35:00.0 1,143 2:11.2 155 832 69 22 146
40:00.0 1,149 2:10.5 157 841 70 23 145
45:00.0 1,143 2:11.2 155 832 69 22 148
50:00.0 1,127 2:13.0 148 810 67 22 152
55:00.0 1,106 2:15.6 140 782 65 22 146
1:00:00.0 1,122 2:13.6 146 804 67 22 155
1:00:51.9 190 2:16.5 137 772 11 21 153

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Workout Graph

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