Neil Williams 15:26 row
3,373
Meters
15:26.9
Time
2:17.3
Pace
196
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 137 |
January 15, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.9 | 3,373 | 2:17.3 | 135 | 761 | 196 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 |
| 15:26.9 | 92 | 2:26.1 | 112 | 669 | 5 | 18 |
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Workout Graph
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