Neil Williams 15:26 row

3,373

Meters

15:26.9

Time

2:17.3

Pace

196

Calories

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count330
Drag Factor137

January 15, 2026 18:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:26.9 3,373 2:17.3 135 764 196 21
5:00.0 1,115 2:14.5 144 794 66 22
10:00.0 1,096 2:16.8 137 769 64 21
15:00.0 1,070 2:20.1 127 737 61 21
15:26.9 92 2:26.1 112 685 5 18

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Workout Graph

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