Neil Williams 2:12 row
520
Meters
2:12.3
Time
2:07.2
Pace
32
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 141 |
January 27, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.3 | 520 | 2:07.2 | 170 | 885 | 32 | 23 |
| 2:12.3 | 521 | 2:06.9 | 171 | 888 | 32 | 23 |
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Workout Graph
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