Neil Williams 52:07 row
12,115
Meters
52:07.8
Time
2:09.0
Pace
743
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 140 |
January 27, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:07.8 | 12,115 | 2:09.0 | 163 | 859 | 743 | 22 | 144 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 | 135 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 148 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 | 149 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | 129 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 146 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 | 145 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 146 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 148 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 144 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 149 |
| 52:07.8 | 468 | 2:16.5 | 138 | 773 | 27 | 21 | 147 |
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