Neil Williams 50:09 row
12,070
Meters
50:09.6
Time
2:04.6
Pace
766
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 141 |
February 14, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:09.6 | 12,070 | 2:04.6 | 181 | 921 | 766 | 23 | 149 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 | 130 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 | 137 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 | 136 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 148 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 150 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 156 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 | 156 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 158 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 160 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 158 |
| 50:09.6 | 33 | 2:25.4 | 114 | 691 | 1 | 12 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.