Neil Williams 2:16 row
513
Meters
2:16.4
Time
2:12.9
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 141 |
February 17, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.4 | 513 | 2:12.9 | 149 | 812 | 30 | 22 |
| 2:16.4 | 513 | 2:12.9 | 149 | 812 | 30 | 22 |
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Workout Graph
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