Neil Williams 51:07 row
12,093
Meters
51:07.9
Time
2:06.8
Pace
753
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 141 |
March 03, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:07.9 | 12,093 | 2:06.8 | 171 | 883 | 753 | 23 | 147 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 | 133 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 142 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 142 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 | 149 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 147 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 | 147 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 148 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 151 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 152 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 155 |
| 51:07.9 | 260 | 2:10.5 | 157 | 795 | 15 | 22 | 154 |
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